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Move, Laugh & Grow Stronger Together

Inclusive and energetic dance and fitness classes in Uffculme. Join our vibrant community to discover the joy and power of moving.

 Classes

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Clubbercise

High-energy, simple moves to old school dance classics and the latest hits in a darkened room with disco lights and glow sticks. 7–8pm, £5.50 per class, with discounts available on bundles.

Dance Class Session
Dance Fitness

Lively dance fitness where you’ll move to a range of upbeat tracks and build your stamina in a friendly, supportive space. 7–8pm, £5.50 per class, with discounts available for bundles.

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New and Coming

Coming soon: Online Strength – “Give Me Strength”, your Sunday service. Complimentary strength training to support your cardio, plus Reformer Pilates (express your interest now).

News & Events

Stay updated with our latest community celebrations, seasonal specials, and upcoming events.

Silent Disco Walk

November 28th

Silent Disco Walk

Saturday morning fun! I’m piloting the joy of silent disco – move, connect, have fun and throw in the odd dance moves.

Halloween Dress-Up

Oct 27th & 29th

Halloween Dress-Up

Optional dress-up for Tuesday and Thursday classes. Theme either Halloween or anything else than gym clothes.

Christmas Get-Together

December Event

Christmas Get-Together

We’ll have a Christmas-themed class in December with time to mingle and have fun together in a friendly space.

What to Expect

We want you to feel right at home from the moment you arrive. Here is everything you need to know for your first session.

Warm Welcome

You’ll get a warm, friendly welcome as soon as you walk in. We’ll greet you and show you the ropes so you feel comfortable.

What to Wear

Wear trainers and comfortable clothes you can move freely in. You’ll be dancing and stretching, so comfort is key!

Stay Hydrated

Don’t forget to bring plenty of water. Staying hydrated is important for both your energy levels.

Health & Consent

 You’ll be asked to complete a health and consent form before we begin.

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About Rachael

Fun, friendly dance and fitness in Uffculme

I’m Rachael and I live in Ashill, where I’ve been part of the local community since 2011. I’m married with two grown-up children and have been teaching group exercise since 2010, qualified in group exercise snd exercise to music, specialising in dance fitness since 2011. Over the years I’ve taught everything from Zumba and Bokwa to Pop Dance, Fitsteps and freestyle, as well as strength and conditioning, aerobics, kettlebells, circuits and step.

I’m also a qualified Level 3 mat Pilates and Reformer instructor. Alongside teaching classes, I’ve been a nurse since 1996, working in mental health, learning disability and health visiting, and I’m now Head of Public Health Nursing in Somerset. My background in public health and health improvement means I’m passionate about healthy weight, physical activity and supporting children and young people’s wellbeing.

Movement has always been a key part of my life in all its forms, and dance is essential for my own wellbeing. It helps me feel grounded, confident and joyful, and it’s this feeling that I love sharing in my classes. Whether we’re dancing, stretching or building strength, my goal is to help you move in a way that feels good for your body and leaves you walking out with a smile.

Join the Fun

Fun, friendly and affordable classes including face-to-face Clubbercise and Dance Fitness, plus online strength and Reformer Pilates coming soon. Get in touch for more details.

Get in touch

Where to Dance

Magelake, Uffculme EX15 3DP.
Reach out for Reformer Pilates info or event details. 

Contact Info

rachael.parker@icloud.com
07917 337681

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